Moringa leaves and stems contain vitamins A,C,E, Iron, calcium, magnesium and zinc. Properties include, but are not limited to: cardioprotective, anti-diabetic,anti-oxidant, anti-inflammatory, anti-microbial and anti-viral. Because it is rich in protein it is often used as a substitute for meat and dairy. it is great for joint pain, detoxifier, liver protector, and bloodsugar regulator.